Almond Stuffed Pears Recipe

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Almond Stuffed Pears
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Ingredients
6
Count
Nutrition
193
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Place pears, cut side down, in an ungreased 13-in. x 9-in. x 2-in. baking dish.
  2. Combine water and grape juice; pour over pears.
  3. Cover and bake at 350° for 35-45 minutes or until tender.
  4. Turn the pears over.
  5. Combine almonds, sugar and extract; mix well.
  6. Spoon into pear cavities.
  7. Bake, uncovered, for 5 minutes.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.19 Kcal (809 kJ)
Calories from fat 57.64 Kcal
% Daily Value*
Total Fat 6.4g 10%
Sodium 7.39mg 0%
Potassium 294.91mg 6%
Total Carbs 34.2g 11%
Sugars 23.44g 94%
Dietary Fiber 6.55g 26%
Protein 2.54g 5%
Vitamin C 10.8mg 18%
Iron 0.4mg 2%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 72.48 Kcal (303 kJ)
Calories from fat 21.62 Kcal
% Daily Value*
Total Fat 2.4g 10%
Sodium 2.77mg 0%
Potassium 110.64mg 6%
Total Carbs 12.83g 11%
Sugars 8.79g 94%
Dietary Fiber 2.46g 26%
Protein 0.95g 5%
Vitamin C 4.1mg 18%
Iron 0.1mg 2%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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