Stuffed Pasta Shells Recipe

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Stuffed Pasta Shells
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Ingredients:

Directions:

  1. Combine cheeses and spinach; stuff into shells.
  2. Arrange in a grease 13-in x 9-in x 2 in baking dish. Pour spaghetti sauce over shells.
  3. Cover and bake at 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.07 Kcal (578 kJ)
Calories from fat 39.74 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 29.49mg 10%
Sodium 286.67mg 12%
Potassium 144.96mg 3%
Total Carbs 9.42g 3%
Sugars 0.59g 2%
Dietary Fiber 1.29g 5%
Protein 15.81g 32%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 401.1mg 40%
Amount Per 100 g
Calories 126.25 Kcal (529 kJ)
Calories from fat 36.34 Kcal
% Daily Value*
Total Fat 4.04g 7%
Cholesterol 26.96mg 10%
Sodium 262.12mg 12%
Potassium 132.55mg 3%
Total Carbs 8.62g 3%
Sugars 0.54g 2%
Dietary Fiber 1.18g 5%
Protein 14.45g 32%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 366.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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