Stuffed Onions With Bacon and Swiss Cheese. Recipe

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Stuffed Onions With Bacon and Swiss Cheese.
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Place onions cored side up in a baking dish.
  3. Add broth to bottom of dish.
  4. Cover with foil.
  5. Bake 20 minutes until onions are just soft and remove from pan with slotted spoon.
  6. Drain liquid from pan and place onions back inches
  7. Chop reserved insides of onions and set aside.
  8. In medium skillet, cook baken until crisp, add reserved onions and cook about 10 minutes until onions are golden brown.
  9. Remove skillet from heat and add bread, cheese and parsley.
  10. Add seasoning to taste.
  11. Fill hollowed onions with mixture, pressing down with back of spoon. Bake uncovered 20- 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.55 Kcal (1690 kJ)
Calories from fat 276.99 Kcal
% Daily Value*
Total Fat 30.78g 47%
Cholesterol 26.98mg 9%
Sodium 300.72mg 13%
Potassium 359.5mg 8%
Total Carbs 17.95g 6%
Sugars 1.86g 7%
Dietary Fiber 3.52g 14%
Protein 14.63g 29%
Vitamin C 4.7mg 8%
Iron 0.8mg 5%
Calcium 346.6mg 35%
Amount Per 100 g
Calories 191.94 Kcal (804 kJ)
Calories from fat 131.74 Kcal
% Daily Value*
Total Fat 14.64g 47%
Cholesterol 12.83mg 9%
Sodium 143.03mg 13%
Potassium 170.98mg 8%
Total Carbs 8.54g 6%
Sugars 0.89g 7%
Dietary Fiber 1.67g 14%
Protein 6.96g 29%
Vitamin C 2.2mg 8%
Iron 0.4mg 5%
Calcium 164.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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