Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

Directions:

  1. Rinse, pat dry & remove stems from mushrooms. Chop stems (makes about 1 1/2 cups) set aside.
  2. In large skillet, melt butter. Brush mushroom caps with butter and place on lightly buttered shallow baking dish.
  3. To butter remaining in skillet, add onions, garlic, chopped mushroom stems and saute for a few minutes. Add bread crumbs, cheese, parsley, salt & pepper. Stir lightly until bread crumbs are lightly browned.
  4. Spoon into mushroom caps, piling high. Bake in preheated oven 350 degrees until hot about 20 minutes.
  5. You can make a day ahead and cover and refrigerate until ready to bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.01 Kcal (1168 kJ)
Calories from fat 168.09 Kcal
% Daily Value*
Total Fat 18.68g 29%
Cholesterol 50.38mg 17%
Sodium 450.92mg 19%
Potassium 355.67mg 8%
Total Carbs 18.36g 6%
Sugars 3.88g 16%
Dietary Fiber 2.31g 9%
Protein 9.89g 20%
Vitamin C 7mg 12%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 186.8mg 19%
Amount Per 100 g
Calories 177.21 Kcal (742 kJ)
Calories from fat 106.76 Kcal
% Daily Value*
Total Fat 11.86g 29%
Cholesterol 32mg 17%
Sodium 286.39mg 19%
Potassium 225.9mg 8%
Total Carbs 11.66g 6%
Sugars 2.47g 16%
Dietary Fiber 1.47g 9%
Protein 6.28g 20%
Vitamin C 4.5mg 12%
Vitamin A 0.1mg 5%
Iron 1.3mg 11%
Calcium 118.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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