Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

Directions:

  1. Wipe mushrooms, remove stems& set caps aside.
  2. Finely chop stems, proscuitto, onion, garlic, green pepper, bread& seasonings in a food processor.
  3. Transfer to a small bowl; blend in egg& spoon mixture into mushroom caps.
  4. Place in ovenproof glass dish& bake in preheated 400F oven for 10 minutes.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.37 Kcal (512 kJ)
Calories from fat 24.01 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 81.84mg 27%
Sodium 697.09mg 29%
Potassium 593.06mg 13%
Total Carbs 16.41g 5%
Sugars 5.42g 22%
Dietary Fiber 3.21g 13%
Protein 9.13g 18%
Vitamin C 20.6mg 34%
Iron 2.5mg 14%
Calcium 52mg 5%
Amount Per 100 g
Calories 52.82 Kcal (221 kJ)
Calories from fat 10.36 Kcal
% Daily Value*
Total Fat 1.15g 4%
Cholesterol 35.32mg 27%
Sodium 300.86mg 29%
Potassium 255.96mg 13%
Total Carbs 7.08g 5%
Sugars 2.34g 22%
Dietary Fiber 1.38g 13%
Protein 3.94g 18%
Vitamin C 8.9mg 34%
Iron 1.1mg 14%
Calcium 22.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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