Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

Directions:

  1. Cut stems from mushrooms and chop enough for 1 cup. Melt butter on med. heat then add onions, garlic and mushroom stems. Cook until tender then add bread crumbs and cheese. Stuff mushroom caps and BAKE 375 for 10-12 minutes or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.07 Kcal (771 kJ)
Calories from fat 118.91 Kcal
% Daily Value*
Total Fat 13.21g 20%
Cholesterol 42.59mg 14%
Sodium 341.58mg 14%
Potassium 306.82mg 7%
Total Carbs 9.47g 3%
Sugars 3.64g 15%
Dietary Fiber 1.3g 5%
Protein 6.89g 14%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 116.65 Kcal (488 kJ)
Calories from fat 75.35 Kcal
% Daily Value*
Total Fat 8.37g 20%
Cholesterol 26.99mg 14%
Sodium 216.46mg 14%
Potassium 194.44mg 7%
Total Carbs 6g 3%
Sugars 2.31g 15%
Dietary Fiber 0.82g 5%
Protein 4.37g 14%
Vitamin C 1.7mg 4%
Vitamin A 0.1mg 3%
Iron 0.9mg 8%
Calcium 90.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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