Stuffed Grilled Onions Recipe

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Stuffed Grilled Onions
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Ingredients:

Directions:

  1. To prepare onions for stuffing, leave outer skin on onions and rinse.
  2. Trim root end off onions to make a flat bottom.
  3. Cut tops off; reserve.
  4. Hollow centers of onions, leaving two or three outer layers intact; save centers for another use.
  5. In a medium mixing bowl, soak bread cubes in chicken broth, turning to coat.
  6. When broth is completely absorbed, add sausage. Toss gently to mix well.
  7. Fill onions with equal amounts of sausage mixture.
  8. Place tops on onions.
  9. Place each onion upright in center of a piece of heavy-duty aluminum foil; bring up edges and seal, leaving a little space for expansion of steam.
  10. Place foil onion packets upright in center of cooking grate; cook 2 hours or until very tender.
  11. Remove onions from foil and remove outer-most skin.
  12. Reserve cooking juices and serve stuffed onions with juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.01 Kcal (674 kJ)
Calories from fat 93.5 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 14.36mg 5%
Sodium 327.94mg 14%
Potassium 142.78mg 3%
Total Carbs 11.43g 4%
Sugars 0.93g 4%
Dietary Fiber 2.44g 10%
Protein 5.08g 10%
Vitamin C 3mg 5%
Iron 1.1mg 6%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 158.47 Kcal (663 kJ)
Calories from fat 92.03 Kcal
% Daily Value*
Total Fat 10.23g 16%
Cholesterol 14.13mg 5%
Sodium 322.76mg 14%
Potassium 140.53mg 3%
Total Carbs 11.25g 4%
Sugars 0.92g 4%
Dietary Fiber 2.4g 10%
Protein 5g 10%
Vitamin C 2.9mg 5%
Iron 1.1mg 6%
Calcium 138mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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