Creamy Onion Soup Recipe

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Creamy Onion Soup
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Ingredients:

Directions:

  1. In a 3-qt. saucepan over medium heat, saute onions in butter. Add broth, pepper, thyme and salt if desired; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add 1-2/3 cups milk. Stir flour into remaining milk until smooth; add to soup. Bring to a boil; boil and stir for 2 minutes or until thickened. Yield: 6 servings (1-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.9 Kcal (1000 kJ)
Calories from fat 88.96 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 11.81mg 4%
Sodium 711.72mg 30%
Potassium 327.26mg 7%
Total Carbs 29.6g 10%
Sugars 4.08g 16%
Dietary Fiber 1.1g 4%
Protein 4.81g 10%
Vitamin C 12.1mg 20%
Calcium 121.3mg 12%
Amount Per 100 g
Calories 70.81 Kcal (296 kJ)
Calories from fat 26.37 Kcal
% Daily Value*
Total Fat 2.93g 15%
Cholesterol 3.5mg 4%
Sodium 210.96mg 30%
Potassium 97mg 7%
Total Carbs 8.77g 10%
Sugars 1.21g 16%
Dietary Fiber 0.33g 4%
Protein 1.42g 10%
Vitamin C 3.6mg 20%
Calcium 36mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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