Stuffed French Toast Recipe

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Stuffed French Toast
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Ingredients
15
Count
Nutrition
197
Calories
Total time
9
Minutes
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Ingredients:

Directions:

  1. In a shallow bowl, beat filling ingredients until smooth.
  2. Set aside.
  3. In another medium mixing bowl, combine eggs, milk, and vanilla.
  4. Cut a pocket into the side of each slice of French bread.
  5. With spoon, stuff 1-2 tablespoons of filling into bread pockets.
  6. Spray griddle with nonstick cooking spray.
  7. Preheat griddle to medium-high heat.
  8. Dip each slice of bread into egg mixture.
  9. Fry for approximately 2-3 minutes on each side, or until golden-brown.
  10. Serve with butter and blueberry syrup, if desired.
  11. BLUEBERRY SYRUP:
  12. In saucepan, mix water, maple syrup, sugar, and cornstarch.
  13. Bring to boil and continue boiling for 2 minutes, or until thickened.
  14. Reduce heat to low.
  15. Add blueberries and stir until combined.
  16. Simmer for 5-7 minutes.
  17. Stir lightly again before serving with french toast.
  18. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.13 Kcal (825 kJ)
Calories from fat 15.67 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 41.07mg 14%
Sodium 185.1mg 8%
Potassium 116.61mg 2%
Total Carbs 40.33g 13%
Sugars 21.46g 86%
Dietary Fiber 1.58g 6%
Protein 5.51g 11%
Vitamin C 0.8mg 1%
Iron 1.5mg 8%
Calcium 45mg 5%
Amount Per 100 g
Calories 157.67 Kcal (660 kJ)
Calories from fat 12.53 Kcal
% Daily Value*
Total Fat 1.39g 3%
Cholesterol 32.85mg 14%
Sodium 148.06mg 8%
Potassium 93.27mg 2%
Total Carbs 32.26g 13%
Sugars 17.16g 86%
Dietary Fiber 1.27g 6%
Protein 4.41g 11%
Vitamin C 0.6mg 1%
Iron 1.2mg 8%
Calcium 36mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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