Directions:
- Cut each bread slice horizontally to within 1-inch of edge (do not cut all the way through).
- Fill each with about 2 tablespoons jam and 1 tablespoon cream cheese.
- Whisk eggs, milk, and flour in medium bowl to blend.
- Stir breadcrumbs, sugar and cinnamon in another medium bowl.
- Heat large nonstick skillet over medium heat.
- Brush with oil.
- Working in batches, dip each bread slice into egg mixture, then into breadcrumb mixture, coating completely.
- Cook until golden, brushing skillet with oil between batches, about 2 minutes per side.
- Divide French toast among 6 plates.
- Pass maple syrup separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.29 Kcal (1701 kJ) | ||
| Calories from fat | 137.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 202.36mg | 67% | |
| Sodium | 333.03mg | 14% | |
| Potassium | 193.2mg | 4% | |
| Total Carbs | 55.57g | 19% | |
| Sugars | 32.61g | 130% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 12.4g | 25% | |
| Vitamin C | 18mg | 30% | |
| Iron | 2.8mg | 15% | |
| Calcium | 116.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 211.53 Kcal (886 kJ) | ||
| Calories from fat | 71.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 24% | |
|---|---|---|---|
| Cholesterol | 105.35mg | 67% | |
| Sodium | 173.38mg | 14% | |
| Potassium | 100.58mg | 4% | |
| Total Carbs | 28.93g | 19% | |
| Sugars | 16.98g | 130% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 6.46g | 25% | |
| Vitamin C | 9.4mg | 30% | |
| Iron | 1.4mg | 15% | |
| Calcium | 60.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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