Stuffed Egg Paratha Recipe

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Stuffed Egg Paratha
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Ingredients:

Directions:

  1. Take 1-cup flour, add a little salt to taste and mix it.
  2. Add water and make Doh of it. Make two portions of it and make round balls.
  3. Take 1 Egg and break it in a bowl. Add a little red chilli powder and salt to taste.
  4. Add 1 tablespoons coriander leafs and beat until all ingredients are mixed properly.
  5. Keep it aside to use it later on.
  6. Take a ball of Doh and make like a chapati with the help of wooden roller ( Belan ).
  7. Apply few drops of cooking oil on half portion of chapati and fold half chapati on it.
  8. Again apply few drops of cooking oil on Â1/4 portion of half chapati and fold Â1/4 chapati on it.
  9. Now roll this triangular chapati and make it again of full size.
  10. Put a heavy-duty fry pan ( Tawa ) on a medium heating gas /heater.
  11. When it is sufficiently hot, apply 1 tsp cooking oil on it and spread it. Put the chapati on it and when it is half cooked, turn it upside down.
  12. Open chapati's layer from one place 1-2 inch long with a spoon, take half of the Egg material prepared and pour it inside the chapati with a spoon.
  13. Spread Egg material fully inside the chapati immediately. Egg filled inside the chapati will become solid in few seconds.
  14. Apply 1 tbsp of cooking oil on the chapati and spread it all around. Turn the chapati upside down.
  15. Apply 1 tbsp of cooking oil on this side also and turn it upside down again. Cook the chapati on both sides until it is fully cooked and become golden brown.
  16. Now it is called (((( STUFFED EGG PARATHA )))). On the same way another Paratha can also be cooked.
  17. Its a wonderful dish for Breakfast. It should be served hot and preferably with Chilli Tomato Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.71 Kcal (2863 kJ)
Calories from fat 177.73 Kcal
% Daily Value*
Total Fat 19.75g 30%
Cholesterol 163.68mg 55%
Sodium 109.5mg 5%
Potassium 257.22mg 5%
Total Carbs 108.65g 36%
Sugars 0.19g 1%
Dietary Fiber 3.69g 15%
Protein 17.03g 34%
Iron 10.9mg 61%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 346.53 Kcal (1451 kJ)
Calories from fat 90.08 Kcal
% Daily Value*
Total Fat 10.01g 30%
Cholesterol 82.96mg 55%
Sodium 55.5mg 5%
Potassium 130.37mg 5%
Total Carbs 55.07g 36%
Sugars 0.1g 1%
Dietary Fiber 1.87g 15%
Protein 8.63g 34%
Iron 5.5mg 61%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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