Directions:
- Slice each date in half.
- Remove the pit of each date.
- Fill each date half with 1/2 teaspoon of cream cheese. (or as much or as little cream cheese as you desire! It's according to taste!).
- Place a pecan half on top of each cream cheese-filled date half.
- Refrigerate or serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.37 Kcal (1676 kJ) | ||
| Calories from fat | 258.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.71g | 44% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 1% | |
| Sodium | 6.52mg | 0% | |
| Potassium | 476.68mg | 10% | |
| Total Carbs | 39.14g | 13% | |
| Sugars | 31.27g | 125% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 472.4 Kcal (1978 kJ) | ||
| Calories from fat | 304.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.87g | 44% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 1% | |
| Sodium | 7.69mg | 0% | |
| Potassium | 562.44mg | 10% | |
| Total Carbs | 46.18g | 13% | |
| Sugars | 36.9g | 125% | |
| Dietary Fiber | 7.75g | 26% | |
| Protein | 5.67g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.9mg | 9% | |
| Calcium | 68.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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