Directions:
- Pit dates (pitted dates tend to dry out)
- Stuff with cream cheese
- Press walnut half into cream cheese
- Roll in powdered sugar (re-roll leftovers).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.51 Kcal (777 kJ) | ||
| Calories from fat | 70.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 75mg | 3% | |
| Potassium | 302.41mg | 6% | |
| Total Carbs | 29.92g | 10% | |
| Sugars | 26.16g | 105% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 2.15g | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 302.1 Kcal (1265 kJ) | ||
| Calories from fat | 114.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 12% | |
|---|---|---|---|
| Cholesterol | 40.63mg | 8% | |
| Sodium | 122.14mg | 3% | |
| Potassium | 492.48mg | 6% | |
| Total Carbs | 48.73g | 10% | |
| Sugars | 42.6g | 105% | |
| Dietary Fiber | 4.38g | 11% | |
| Protein | 3.49g | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 76.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
