Stuffed Dates Recipe

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Stuffed Dates
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Calories
Minutes

Ingredients:

Directions:

  1. Stuff dates with one almond or pecan per date. Roll in powdered sugar.
  2. Place on wax paper in the refrigerator until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.98 Kcal (3860 kJ)
Calories from fat 691.65 Kcal
% Daily Value*
Total Fat 76.85g 118%
Sodium 27.79mg 1%
Potassium 1122.59mg 24%
Total Carbs 45.55g 15%
Sugars 23.09g 92%
Dietary Fiber 16.18g 65%
Protein 30.93g 62%
Iron 4.6mg 26%
Calcium 357.6mg 36%
Amount Per 100 g
Calories 545.55 Kcal (2284 kJ)
Calories from fat 409.26 Kcal
% Daily Value*
Total Fat 45.47g 118%
Sodium 16.44mg 1%
Potassium 664.25mg 24%
Total Carbs 26.95g 15%
Sugars 13.66g 92%
Dietary Fiber 9.57g 65%
Protein 18.3g 62%
Iron 2.7mg 26%
Calcium 211.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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