Directions:
- Preheat oven to 350F; have ready an ungreased shallow baking pan.
- Wipe sparerib strips with a damp cloth.
- Overlap the ends of the two strips and then stand the crown (or circle) up in the shallow pan.
- Tie with kitchen string, around the middle, to keep in the circle shape.
- Mix all remaining ingredients together, using only enough broth to moisten so you can pack the rice mixture in the centre of the crown .
- Roast stuffed crown of spareribs in preheated oven for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1629.47 Kcal (6822 kJ) | ||
| Calories from fat | 972.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.09g | 166% | |
|---|---|---|---|
| Cholesterol | 366.2mg | 122% | |
| Sodium | 819.24mg | 34% | |
| Potassium | 1209.94mg | 26% | |
| Total Carbs | 79.82g | 27% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 72.08g | 144% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 8.3mg | 46% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 276.84 Kcal (1159 kJ) | ||
| Calories from fat | 165.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 166% | |
|---|---|---|---|
| Cholesterol | 62.22mg | 122% | |
| Sodium | 139.19mg | 34% | |
| Potassium | 205.57mg | 26% | |
| Total Carbs | 13.56g | 27% | |
| Sugars | 0.21g | 5% | |
| Dietary Fiber | 0.29g | 7% | |
| Protein | 12.25g | 144% | |
| Vitamin C | 0.6mg | 6% | |
| Iron | 1.4mg | 46% | |
| Calcium | 14.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Braised Cabbage, Carrots & Onions
Cabbage (chopped or shredded coarsely ), Carrots, grated and 6 more.. -
Cabbage Soup
Onion, thinly sliced, Cabbage, finely chopped and 8 more.. -
Turkey Pot Pie
Onion, chopped, Butter, All-purpose flour, Salt, Pepper and 13 more.. -
Broccoli and Cheese Soup for 2
Onion, chopped, Butter, Flour, Salt, Pepper, Chicken broth and 3 more.. -
Chicken Wild Rice Casserole
Onion, chopped, Butter and 11 more.. -
Turkey Potpie
Onion, chopped, Butter and 15 more.. -
Carrot Casserole with Cheese
Sliced carrots, Onion, diced, Butter, Heavy cream, Salt and 3 more.. -
Glazed Carrots and Onions
Carrot, Onion, Butter, Sugar, Salt , to taste and 3 more.. -
Carrot Casserole
Sliced carrots, Onions, sliced, Butter, divided and 5 more.. -
Carrots Au Gratin
Carrots, sliced, Chopped onion, Butter, divided and 7 more..
Also Try
-
-
-
Stuffed Leg of Lamb with Balsamic-Fig-Basil Sauce
Coarsely chopped prunes, Currants, Creme de cassis liqueur and 17 more.. -
Special Occasion Stuffed Crown Pork Roast
Crown pork roast, Chopped cranberries, White sugar, Butter and 9 more.. -
-
Crown Roast of Pork with Savory Fruit Stuffing
Pork loin crown roast (about 8-9 lb, 14 ribs) and 24 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
