Calories in Usda Pork, fresh, spareribs, separable lean and fat

3593Calories

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Nutrition Facts Usda Pork, fresh, spareribs, separable lean and fat

Amount Per 1 rack without refuse (Yield from 1 raw rack, with refuse, weighing 1852g)
Calories 3592.69 Kcal (15042 kJ)
Calories from fat 2731.48 Kcal
% Daily Value*
Total Fat 303.5g 467%
Saturated Fat 97.66g 488%
Cholesterol 1037.6mg 346%
Sodium 1050.57mg 44%
Potassium 3138.74mg 67%
Protein 200.65g 401%
Iron 11.8mg 66%
Calcium 194.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

180%
of RDI* (3593 calories) 1297 g
  • Cal: 179.6 %
  • Fat: 466.9 %
  • Carb: 0 %
  • Prot: 401.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.2%)
  • Protein (22.8%)
Usda Pork, fresh, spareribs, separable lean and fat Good and Bad Points
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