Stuffed Chinese Cabbage Recipe

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Stuffed Chinese Cabbage
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Ingredients:

  • 1/4 lb ground beef
  • 1/2 tsp salt
  • 1 tsp soy sauce
  • 1 tsp cornstarch
  • 1 tbsp soy sauce
  • 2 tbsp sugar
  • 1 tbsp vinegar
  • 1 tbsp dry sherry
  • 2 tsp cornstarch mixed with 2 tblsp. cold water
  • 1 cup juice , from the cabbage after steaming

Directions:

  1. Boil whole cabbage leaves in water for 7 minutes. Rinse in cold water and drain. Cut leaves into oblong shapes 4-5 inches long and 2 inches wide- save trimmings. Make 4 slits lengthwise in each leaf.
  2. Mix remaining meat ingredients (top part of list) well and divide into 10 portions. Place one portion on each leaf; fold leaf over; squeeze bottom edges together and press down lightly so that filling shows through slits. Line a deep plate with trimmings from the cabbage and pile stuffed cabbage rolls in the center. Steam for 15 minutes.
  3. Heat sauce mixture and thicken with cornstarch dissolved in cold water. Stir constantly while heating. Bring to a boil. Pour over stuffed cabbage and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.95 Kcal (460 kJ)
Calories from fat 33.16 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 17.57mg 6%
Sodium 647.46mg 27%
Potassium 194.89mg 4%
Total Carbs 12.82g 4%
Sugars 6.05g 24%
Dietary Fiber 0.48g 2%
Protein 6.25g 12%
Vitamin C 19.6mg 33%
Iron 0.7mg 4%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 85.22 Kcal (357 kJ)
Calories from fat 25.7 Kcal
% Daily Value*
Total Fat 2.86g 6%
Cholesterol 13.62mg 6%
Sodium 501.84mg 27%
Potassium 151.06mg 4%
Total Carbs 9.94g 4%
Sugars 4.69g 24%
Dietary Fiber 0.37g 2%
Protein 4.84g 12%
Vitamin C 15.2mg 33%
Iron 0.5mg 4%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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