Stuffed Chicken with Pastry Crust Recipe

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Stuffed Chicken with Pastry Crust
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Ingredients:

Directions:

  1. Cut the butter into 1/4-inch thick slices; combine in the bowl of a food processor with the flour and salt. Pulse until the mixture resembles coarse crumbs; drizzle in water with the machine running, 1 tablespoon at a time, until the dough resembles lumpy oatmeal. Gather the dough into a ball, cover with plastic wrap, and refrigerate for at least 30 minutes.
  2. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  3. Place each chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of 1/2 inch. Spread each chicken breast with a third of the cheese and spinach, and fold each chicken breast in half. Sprinkle each chicken breast with 1 tablespoon of basil, 1 teaspoon of garlic powder, and a pinch of garlic salt.
  4. On a well-floured work surface, roll the dough ball out into a rectangle about 1/8-inch thick and cut into 3 equal-size pieces. Wrap each folded chicken breast in pastry and pinch the edges together to enclose the chicken in the pastry dough. Place the wrapped chicken breasts onto the prepared baking sheet, brush each pastry package with beaten egg, and bake until the chicken is no longer pink inside and the crust is golden brown, 40 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1060.06 Kcal (4438 kJ)
Calories from fat 477.04 Kcal
% Daily Value*
Total Fat 53g 82%
Cholesterol 319.53mg 107%
Sodium 2222.11mg 93%
Potassium 1228.84mg 26%
Total Carbs 73.27g 24%
Sugars 4.84g 19%
Dietary Fiber 4.08g 16%
Protein 74.47g 149%
Vitamin C 7.1mg 12%
Vitamin A 1.1mg 36%
Iron 4mg 22%
Calcium 563.6mg 56%
Amount Per 100 g
Calories 212.63 Kcal (890 kJ)
Calories from fat 95.69 Kcal
% Daily Value*
Total Fat 10.63g 82%
Cholesterol 64.09mg 107%
Sodium 445.73mg 93%
Potassium 246.49mg 26%
Total Carbs 14.7g 24%
Sugars 0.97g 19%
Dietary Fiber 0.82g 16%
Protein 14.94g 149%
Vitamin C 1.4mg 12%
Vitamin A 0.2mg 36%
Iron 0.8mg 22%
Calcium 113mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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