Stuffed Chicken Breasts Recipe

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Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a shallow dish, whip eggs.
  3. Clean and rinse chicken.
  4. Cut a pocket into each breast horizontally.
  5. Mix bread crumbs and salt and pepper in another shallow dish.
  6. Sauté onions and celery in the pan that you intend to fry chicken inches.
  7. Remove and mix with parsley and apple butter.
  8. Stuff breasts and pat closed.
  9. Carefully dip in egg and coat with bread crumbs.
  10. Fry until browned.
  11. Place into a baking dish and bake for about half an hour or until fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.79 Kcal (1301 kJ)
Calories from fat 63.22 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 144.13mg 48%
Sodium 737.64mg 31%
Potassium 651.21mg 14%
Total Carbs 21.89g 7%
Sugars 11.62g 46%
Dietary Fiber 1.71g 7%
Protein 40.2g 80%
Vitamin C 2.6mg 4%
Iron 0.7mg 4%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 101.41 Kcal (425 kJ)
Calories from fat 20.63 Kcal
% Daily Value*
Total Fat 2.29g 11%
Cholesterol 47.03mg 48%
Sodium 240.68mg 31%
Potassium 212.48mg 14%
Total Carbs 7.14g 7%
Sugars 3.79g 46%
Dietary Fiber 0.56g 7%
Protein 13.12g 80%
Vitamin C 0.8mg 4%
Iron 0.2mg 4%
Calcium 14.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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