Stuffed Breakfast Peppers Recipe

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Stuffed Breakfast Peppers
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Ingredients:

Directions:

  1. *Find the recipe for Windy's Sausage Gravy elsewhere on this site. Make the gravy and set aside until ready.
  2. Meanwhile, cut peppers in half lengthwise, leaving stem intact if possible; clean out the seeds and membrane, and set aside.
  3. Add the olive oil to a medium skillet over medium high heat. When hot but not quite smoking, add the potatoes, garlic and onions, lightly seasoning, and cook until nicely browned. Move the mixture to the side of the pan, pour in the beaten eggs and scramble. Scoot the pan off the burner and stir the eggs into the potatoes.
  4. Stuff and place pepper halves in the skillet with the gravy. Cover with a vented lid and cook over medium low heat on the stove top for about 35 to 40 minutes, or until the peppers are tender.
  5. Serve gravy over peppers, with biscuits or toast on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.82 Kcal (1105 kJ)
Calories from fat 176.06 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 186mg 62%
Sodium 86.52mg 4%
Potassium 324.24mg 7%
Total Carbs 15.49g 5%
Sugars 2.93g 12%
Dietary Fiber 1.67g 7%
Protein 7.85g 16%
Vitamin C 65.2mg 109%
Vitamin A 1.5mg 49%
Iron 26.7mg 149%
Calcium 42mg 4%
Amount Per 100 g
Calories 123.9 Kcal (519 kJ)
Calories from fat 82.69 Kcal
% Daily Value*
Total Fat 9.19g 30%
Cholesterol 87.35mg 62%
Sodium 40.63mg 4%
Potassium 152.28mg 7%
Total Carbs 7.27g 5%
Sugars 1.37g 12%
Dietary Fiber 0.79g 7%
Protein 3.69g 16%
Vitamin C 30.6mg 109%
Vitamin A 0.7mg 49%
Iron 12.6mg 149%
Calcium 19.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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