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Strozzapreti with Favas, Peas, and Prosciutto Recipe

Strozzapreti with Favas, Peas, and Prosciutto Recipe

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Strozzapreti with Favas, Peas, and Prosciutto

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Ingredients

Count

Nutrition

2158

Calories

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Ingredients:

Serving

3/4 lb uncooked strozzapreti or other short , twisty pasta
1 tbsp extra-virgin olive oil
2 tsp butter
1 large shallot, thinly sliced
1 cup shelled and peeled fava beans or frozen edamame, thawed
1 cup shelled fresh english peas
3 tbsp dry white wine
1/3 cup fat-free , lower-sodium chicken broth
1/4 tsp freshly ground black pepper
1 oz prosciutto, chopped
1/2 tsp salt
1/4 cup whole-milk ricotta cheese
1 oz pecorino romano cheese, grated (about 1/4 cup)

Directions:

Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/4 cup liquid; keep warm.
Heat a large saucepan over medium heat. Add oil and butter; swirl until butter melts. Add shallot; cook 5 minutes or until shallot is tender and translucent, stirring occasionally. Stir in beans and peas. Increase heat to medium-high. Add wine; cook 30 seconds. Stir in broth and pepper; cook 5 minutes or until beans and peas are tender. Remove from heat; stir in prosciutto. Stir in pasta, reserved cooking liquid, and salt. Gently stir in ricotta and pecorino. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2158.03 Kcal (9035 kJ)
Calories from fat	452.3 Kcal
		% Daily Value*
Total Fat	50.26g	77%
Cholesterol	99.9mg	33%
Sodium	3198.72mg	133%
Potassium	1718.79mg	37%
Total Carbs	331.59g	111%
Sugars	43.57g	174%
Dietary Fiber	32.93g	132%
Protein	102.42g	205%
Vitamin C	35.8mg	60%
Vitamin A	2.1mg	70%
Iron	7.7mg	43%
Calcium	623.1mg	62%

Amount Per 100 g
Calories	204.46 Kcal (856 kJ)
Calories from fat	42.85 Kcal
		% Daily Value*
Total Fat	4.76g	77%
Cholesterol	9.47mg	33%
Sodium	303.06mg	133%
Potassium	162.85mg	37%
Total Carbs	31.42g	111%
Sugars	4.13g	174%
Dietary Fiber	3.12g	132%
Protein	9.7g	205%
Vitamin C	3.4mg	60%
Vitamin A	0.2mg	70%
Iron	0.7mg	43%
Calcium	59mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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