Amount Per 1 Serving | |||
Calories | 243.53 Kcal (1020 kJ) | ||
Calories from fat | 93.5 Kcal | ||
% Daily Value* | |||
Total Fat | 10.39g | 16% | |
---|---|---|---|
Cholesterol | 119.06mg | 40% | |
Sodium | 436.33mg | 18% | |
Potassium | 423.55mg | 9% | |
Total Carbs | 6.87g | 2% | |
Sugars | 3.54g | 14% | |
Dietary Fiber | 1.13g | 5% | |
Protein | 28.8g | 58% | |
Vitamin C | 10.9mg | 18% | |
Vitamin A | 0.2mg | 7% | |
Iron | 5.3mg | 29% | |
Calcium | 258.5mg | 26% |
Amount Per 100 g | |||
Calories | 112.61 Kcal (471 kJ) | ||
Calories from fat | 43.23 Kcal | ||
% Daily Value* | |||
Total Fat | 4.8g | 16% | |
---|---|---|---|
Cholesterol | 55.06mg | 40% | |
Sodium | 201.76mg | 18% | |
Potassium | 195.85mg | 9% | |
Total Carbs | 3.18g | 2% | |
Sugars | 1.64g | 14% | |
Dietary Fiber | 0.52g | 5% | |
Protein | 13.32g | 58% | |
Vitamin C | 5mg | 18% | |
Vitamin A | 0.1mg | 7% | |
Iron | 2.4mg | 29% | |
Calcium | 119.5mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.