String Beans In Tarragon Pesto Recipe

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String Beans In Tarragon Pesto
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Ingredients:

Directions:

  1. Make the string beans:
  2. Bring 6 quarts of water to a boil.
  3. Add the string beans and salt; cook 7 minutes, or until crisp tender.
  4. Drain, then place in a bowl of ice water; drain again and place in a bowl.
  5. Make the pesto:
  6. Place the tarragon, garlic, grated lemon zest, salt, and pepper in a food processor.
  7. Add the olive oil with the motor running; process until the mixture is emulsified.
  8. Toss the beans with the pesto, onion, and julienned lemon zest.
  9. Serve within 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.1 Kcal (863 kJ)
Calories from fat 177.56 Kcal
% Daily Value*
Total Fat 19.73g 30%
Sodium 5.81mg 0%
Potassium 189.96mg 4%
Total Carbs 7.16g 2%
Sugars 1.49g 6%
Dietary Fiber 2.65g 11%
Protein 1.75g 3%
Vitamin C 13.6mg 23%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 180.42 Kcal (755 kJ)
Calories from fat 155.43 Kcal
% Daily Value*
Total Fat 17.27g 30%
Sodium 5.09mg 0%
Potassium 166.29mg 4%
Total Carbs 6.26g 2%
Sugars 1.31g 6%
Dietary Fiber 2.32g 11%
Protein 1.53g 3%
Vitamin C 11.9mg 23%
Calcium 31.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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