Strawberry/Spinach Salad Recipe

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Strawberry/Spinach Salad
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Ingredients:

Directions:

  1. Place the lemon juice and sugar in a blender. With blender running, add oil in a slow steady stream; process until slightly thickened. Just before serving, combine spinach and strawberries in a large salad bowl or individual bowls or plates; drizzle with dressing. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.78 Kcal (694 kJ)
Calories from fat 91.8 Kcal
% Daily Value*
Total Fat 10.2g 16%
Sodium 4.84mg 0%
Potassium 88.21mg 2%
Total Carbs 20.87g 7%
Sugars 19.15g 77%
Dietary Fiber 1.35g 5%
Protein 0.74g 1%
Vitamin C 29.4mg 49%
Iron 0.7mg 4%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 190.64 Kcal (798 kJ)
Calories from fat 105.56 Kcal
% Daily Value*
Total Fat 11.73g 16%
Sodium 5.57mg 0%
Potassium 101.44mg 2%
Total Carbs 24g 7%
Sugars 22.02g 77%
Dietary Fiber 1.55g 5%
Protein 0.86g 1%
Vitamin C 33.8mg 49%
Iron 0.9mg 4%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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