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Strawberry Spinach Salad Recipe

Strawberry Spinach Salad Recipe

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Ingredients:

Serving

2 tbsp sesame seeds
1 tbsp poppy seed
1/2 cup white sugar
1/2 cup olive oil
1/4 cup distilled white vinegar
1/4 tsp paprika
1/4 tsp worcestershire sauce
1 tbsp minced onion (optional)
10 oz fresh spinach, rinsed, dried , and torn into bite size pieces
1 quart strawberry, cleaned and sliced
1/4 cup blanched almond, sliced

Directions:

In medium bowl, whisk together sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce, and onion.
Cover and chill for one hour.
In large bowl, combine the spinach, strawberries, and almonds.
Pour dressing over salad and toss.
Refrigerate 10-15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	722.99 Kcal (3027 kJ)
Calories from fat	336.57 Kcal
		% Daily Value*
Total Fat	37.4g	58%
Sodium	34.49mg	1%
Potassium	647.96mg	14%
Total Carbs	86.46g	29%
Sugars	26.43g	106%
Dietary Fiber	13.39g	54%
Protein	14.2g	28%
Vitamin C	105.6mg	176%
Iron	2.6mg	15%
Calcium	169.1mg	17%

Amount Per 100 g
Calories	221.53 Kcal (928 kJ)
Calories from fat	103.13 Kcal
		% Daily Value*
Total Fat	11.46g	58%
Sodium	10.57mg	1%
Potassium	198.54mg	14%
Total Carbs	26.49g	29%
Sugars	8.1g	106%
Dietary Fiber	4.1g	54%
Protein	4.35g	28%
Vitamin C	32.3mg	176%
Iron	0.8mg	15%
Calcium	51.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.8

Points
19

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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