Strawberry Soup Recipe

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Strawberry Soup
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Ingredients:

Directions:

  1. Wash & hull strawberries, then put the berries & the rest of the ingredients in a blender & process 45 seconds or until smooth.
  2. Serve in chilled cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.54 Kcal (1062 kJ)
Calories from fat 122.27 Kcal
% Daily Value*
Total Fat 13.59g 21%
Cholesterol 42.51mg 14%
Sodium 66.77mg 3%
Potassium 338.28mg 7%
Total Carbs 26.15g 9%
Sugars 17.03g 68%
Dietary Fiber 1.79g 7%
Protein 5.01g 10%
Vitamin C 53.8mg 90%
Calcium 159.1mg 16%
Amount Per 100 g
Calories 111.36 Kcal (466 kJ)
Calories from fat 53.7 Kcal
% Daily Value*
Total Fat 5.97g 21%
Cholesterol 18.67mg 14%
Sodium 29.33mg 3%
Potassium 148.58mg 7%
Total Carbs 11.49g 9%
Sugars 7.48g 68%
Dietary Fiber 0.78g 7%
Protein 2.2g 10%
Vitamin C 23.6mg 90%
Calcium 69.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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