Strawberry Smoothie (No Yogurt) Recipe

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Ingredients:

Serving

6 medium strawberries
1 cup ice, crushed
2 tbsp orange juice

Directions:

Blend all ingredients in blender until smooth

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.99 Kcal (155 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10.62mg	0%
Potassium	172.16mg	4%
Total Carbs	8.86g	3%
Sugars	6.08g	24%
Dietary Fiber	1.44g	6%
Protein	1.03g	2%
Vitamin C	58mg	97%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	10.79 Kcal (45 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.1mg	0%
Potassium	50.22mg	4%
Total Carbs	2.58g	3%
Sugars	1.77g	24%
Dietary Fiber	0.42g	6%
Protein	0.3g	2%
Vitamin C	16.9mg	97%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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