Strawberry Shakes Recipe

Posted by
Rate It!
Strawberry Shakes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.9 Kcal (1750 kJ)
Calories from fat 175.68 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 78.89mg 26%
Sodium 162.54mg 7%
Potassium 497.96mg 11%
Total Carbs 53.58g 18%
Sugars 46.05g 184%
Dietary Fiber 2.88g 12%
Protein 8.31g 17%
Vitamin C 28.9mg 48%
Iron 0.6mg 3%
Calcium 285.3mg 29%
Amount Per 100 g
Calories 148.92 Kcal (623 kJ)
Calories from fat 62.6 Kcal
% Daily Value*
Total Fat 6.96g 30%
Cholesterol 28.11mg 26%
Sodium 57.92mg 7%
Potassium 177.45mg 11%
Total Carbs 19.09g 18%
Sugars 16.41g 184%
Dietary Fiber 1.03g 12%
Protein 2.96g 17%
Vitamin C 10.3mg 48%
Iron 0.2mg 3%
Calcium 101.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top