Directions:
- Add add ingredients to a blender container.
- Blend until smooth and pour into chilled glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.96 Kcal (3475 kJ) | ||
| Calories from fat | 234.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 40% | |
|---|---|---|---|
| Cholesterol | 109mg | 36% | |
| Sodium | 300.21mg | 13% | |
| Potassium | 1109.15mg | 24% | |
| Total Carbs | 135.88g | 45% | |
| Sugars | 123.68g | 495% | |
| Dietary Fiber | 7.47g | 30% | |
| Protein | 19.36g | 39% | |
| Vitamin C | 106.9mg | 178% | |
| Iron | 2.6mg | 14% | |
| Calcium | 630.3mg | 63% | |
| Amount Per 100 g | |||
| Calories | 112.04 Kcal (469 kJ) | ||
| Calories from fat | 31.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 40% | |
|---|---|---|---|
| Cholesterol | 14.71mg | 36% | |
| Sodium | 40.52mg | 13% | |
| Potassium | 149.72mg | 24% | |
| Total Carbs | 18.34g | 45% | |
| Sugars | 16.7g | 495% | |
| Dietary Fiber | 1.01g | 30% | |
| Protein | 2.61g | 39% | |
| Vitamin C | 14.4mg | 178% | |
| Iron | 0.3mg | 14% | |
| Calcium | 85.1mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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