Strawberry Salad With Monterey Jack Recipe

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Strawberry Salad With Monterey Jack
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Ingredients:

Directions:

  1. Cut lettuce into bite sized pieces.
  2. Add cheese, pecans, seeds and strawberries.
  3. Whisk together dressing ingredients.
  4. Pour dressing over salad and toss gently.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.82 Kcal (3818 kJ)
Calories from fat 754.44 Kcal
% Daily Value*
Total Fat 83.83g 129%
Cholesterol 17.55mg 6%
Sodium 129.39mg 5%
Potassium 142.17mg 3%
Total Carbs 37.65g 13%
Sugars 31.67g 127%
Dietary Fiber 2.33g 9%
Protein 9.73g 19%
Vitamin C 16.3mg 27%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 222.6mg 22%
Amount Per 100 g
Calories 443.24 Kcal (1856 kJ)
Calories from fat 366.74 Kcal
% Daily Value*
Total Fat 40.75g 129%
Cholesterol 8.53mg 6%
Sodium 62.9mg 5%
Potassium 69.11mg 3%
Total Carbs 18.3g 13%
Sugars 15.4g 127%
Dietary Fiber 1.13g 9%
Protein 4.73g 19%
Vitamin C 7.9mg 27%
Vitamin A 0.1mg 7%
Iron 0.5mg 6%
Calcium 108.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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