Strawberry Romanoff With Meringue and Strawberry Ice Cream Recipe

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Strawberry Romanoff With Meringue and Strawberry Ice Cream
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Ingredients:

Directions:

  1. Put the egg whites in a bowl and whip well with an electric whipping attachment that comes with your egg beater.
  2. Add castor sugar and mix well until the mixture develops into soft peaks.
  3. Fold in the icing sugar and cornflour.
  4. Place in a piping bag and pipe long sticks of the meringue onto grease-proof paper on a tray.
  5. Bake in a very low heated oven at approximate 55C for 30 minutes or until crisp.
  6. Arrange the slices of strawberries equally onto 4 plates.
  7. Whip the cream lightly and cut one punnet of strawberries into small cubes.
  8. Blend the remaining strawberries to a smooth sauce with a little water.
  9. Mix the cut strawberries into the cream and a little of the sauce.
  10. Arrange the dish on to the place with some sauce and a ball of the delicious ice cream.
  11. Place one meringue stick on top of each dish.
  12. Serve, relish it and enjoy!
  13. COOKING TIPS: Drizzle some chocolate on top of the meringue sticks to get a wow touch!
  14. You can use raspberries instead of strawberries or as well as strawberries.
  15. Place a little bit of sponge or some finely chopped pistachios under the ice cream to stop it sliding about.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1227.4 Kcal (5139 kJ)
Calories from fat 395.85 Kcal
% Daily Value*
Total Fat 43.98g 68%
Cholesterol 140.63mg 47%
Sodium 442.66mg 18%
Potassium 657.34mg 14%
Total Carbs 191g 64%
Sugars 121.9g 488%
Dietary Fiber 5.32g 21%
Protein 20.65g 41%
Vitamin C 106.6mg 178%
Iron 3.5mg 19%
Calcium 160.3mg 16%
Amount Per 100 g
Calories 189.5 Kcal (793 kJ)
Calories from fat 61.12 Kcal
% Daily Value*
Total Fat 6.79g 68%
Cholesterol 21.71mg 47%
Sodium 68.34mg 18%
Potassium 101.49mg 14%
Total Carbs 29.49g 64%
Sugars 18.82g 488%
Dietary Fiber 0.82g 21%
Protein 3.19g 41%
Vitamin C 16.5mg 178%
Iron 0.5mg 19%
Calcium 24.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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