Hot Passionfruit Souffle With Raspberry Cream Recipe

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Hot Passionfruit Souffle With Raspberry Cream
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Ingredients:

Directions:

  1. Place egg yolks, passionfruit pulp, lemon juice and half the sifted icing sugar in bowl; mix until well combined.
  2. Beat egg whites until soft peaks form, add remaining sifted sugar and continue beating until firm peaks form.
  3. Gently fold quarter of the egg whites into passionfruit mixture, then fold in remaining egg whites.
  4. Lightly grease four individual souffle dishes, about 1-cup capacity, sprinkle inside each one with caster sugar; shake away excess.
  5. Spoon souffle mixture into dishes, bake at 220°C for 10 to 12 minutes.
  6. Dust tops with sifted icing sugar immediately.
  7. Serve with Raspberry Cream.
  8. Raspberry cream: Thaw raspberries, push through sieve to remove seeds. Whip cream until soft peaks form, beat in sugar; fold in the raspberry puree and Grand Marnier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.51 Kcal (2271 kJ)
Calories from fat 304.17 Kcal
% Daily Value*
Total Fat 33.8g 52%
Cholesterol 81.84mg 27%
Sodium 205.09mg 9%
Potassium 283.9mg 6%
Total Carbs 44.46g 15%
Sugars 21.5g 86%
Dietary Fiber 2.38g 10%
Protein 14.18g 28%
Vitamin C 17.5mg 29%
Iron 2.2mg 12%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 215.33 Kcal (902 kJ)
Calories from fat 120.73 Kcal
% Daily Value*
Total Fat 13.41g 52%
Cholesterol 32.48mg 27%
Sodium 81.4mg 9%
Potassium 112.68mg 6%
Total Carbs 17.65g 15%
Sugars 8.54g 86%
Dietary Fiber 0.94g 10%
Protein 5.63g 28%
Vitamin C 7mg 29%
Iron 0.9mg 12%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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