Pavlova Recipe

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Pavlova
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Ingredients:

Directions:

  1. Beat the egg whites until soft peaks formed.
  2. Then add caster sugar, one tablespoon at a time and beat until the sugar dissolved and the mixture looks white and glossy.
  3. Add the cornflour and the vinegar and fold them gently into the mix.
  4. Then put the mixture on a tray lined with baking paper.
  5. Make the grooves along the sides by using a butter knife.
  6. Bake at 150 C for 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.98 Kcal (435 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 27.45mg 1%
Potassium 26.93mg 1%
Total Carbs 23.9g 8%
Sugars 22.35g 89%
Protein 1.83g 4%
Calcium 1.3mg 0%
Amount Per 100 g
Calories 245.28 Kcal (1027 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 64.74mg 1%
Potassium 63.53mg 1%
Total Carbs 56.38g 8%
Sugars 52.71g 89%
Protein 4.33g 4%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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