Strawberry Rhubarb Polenta Upside Down Cakes Recipe

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Strawberry Rhubarb Polenta Upside Down Cakes
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Ingredients:

Directions:

  1. Position a rack in the center of the oven and preheat to 375°F Lightly spray a 12-cup muffin pan with the cooking spray.
  2. To make the cakes, sift together the flour, corn meal, sugar, Clabber Girl baking powder and salt into a medium-size bowl. In a separate bowl, whisk together the oil, eggs and yogurt. Make a well in the center of the dry ingredients, add the egg mixture, and stir just until blended. Do not overbeat. Let sit for the polenta to absorb the liquids while preparing the muffin tin.
  3. To prepare the tin, in each muffin cup place 1 teaspoon of the butter and 1 teaspoon of the sugar, then add 2 strawberry halves. Sprinkle evenly with the diced rhubarb. Bake until the mixture in each cup is melted and bubbly, about 8 minutes. Remove the pan from the oven and divide the batter evenly among the prepared muffin cups, filling them as full as possible.
  4. Return muffin tin to the oven and bake until the center of a muffin springs back when pressed gently with your finger, about 18 - 20 minutes. Immediately invert and unmold the cakes onto a wire cake rack. Cool briefly and serve. These cakes are best the day they are made or kept in an airtight container for up to three days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.25 Kcal (939 kJ)
Calories from fat 128.55 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 42.5mg 14%
Sodium 126.48mg 5%
Potassium 170.73mg 4%
Total Carbs 22.51g 8%
Sugars 10.47g 42%
Dietary Fiber 1.14g 5%
Protein 2.88g 6%
Vitamin C 11.1mg 18%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 256.31 Kcal (1073 kJ)
Calories from fat 146.92 Kcal
% Daily Value*
Total Fat 16.32g 22%
Cholesterol 48.58mg 14%
Sodium 144.56mg 5%
Potassium 195.14mg 4%
Total Carbs 25.73g 8%
Sugars 11.97g 42%
Dietary Fiber 1.3g 5%
Protein 3.3g 6%
Vitamin C 12.6mg 18%
Vitamin A 0.4mg 11%
Iron 0.4mg 2%
Calcium 79.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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