Directions:
- Combine apples and water in a large saucepan. Cook over medium heat for 5 minutes, stirring occasionally. Stir in the rhubarb, strawberries, orange juice, sugar and orange peel.
- Bring to a boil. Reduce heat; cover and simmer for 12-16 minutes or until desired consistency. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.56 Kcal (580 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.25mg | 0% | |
| Potassium | 219.54mg | 5% | |
| Total Carbs | 34.88g | 12% | |
| Sugars | 27.75g | 111% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 0.3mg | 2% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.07 Kcal (281 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.06mg | 0% | |
| Potassium | 106.26mg | 5% | |
| Total Carbs | 16.88g | 12% | |
| Sugars | 13.43g | 111% | |
| Dietary Fiber | 1.73g | 14% | |
| Protein | 0.43g | 2% | |
| Vitamin C | 12.8mg | 44% | |
| Iron | 0.2mg | 2% | |
| Calcium | 39.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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