Strawberry Pudding Recipe

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Strawberry Pudding
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Ingredients:

Directions:

  1. In a medium saucepan, mix the milk together first with all the ingredients EXCEPT the egg whites and vanilla, with a wooden spoon or whisk. Don't turn on the heat yet.
  2. Whisk in the egg whites to the mixture, make sure there's no lumps.
  3. 3Carefully fold in the vanilla, making sure there's no lumpiness once again.
  4. Now turn on the heat to medium-high and whisk while it's heating, uncovered.
  5. Let stand for about a minute until it starts to boil. Keep mixing, and let the heat continue until the mixture thickens.
  6. When it thickens to a good pudding-like consistency, turn the heat off, and keep beating it with the wooden spoon or whisk to beat any lumps out and disperse the flavors properly.
  7. Pour into individual serving cups/ramekins/giant serving bowl whatever your choice is.
  8. Make sure you wrap the entire open area(s) with clingwrap! This is important to make sure an icky skin or gelatin-like consistency doesn't happen. (Props to Molly from Cooking Q&A for this tip, it really worked! :) ).
  9. Let set for at least 3 hours in the fridge prior to eating.
  10. Top with some whipped cream and enjoy! (Especially that Reddi Whip strawberry stuff for an intense berry overload.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.35 Kcal (2020 kJ)
Calories from fat 7.99 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 11.54mg 4%
Sodium 634.7mg 26%
Potassium 781.28mg 17%
Total Carbs 91.39g 30%
Sugars 54.18g 217%
Dietary Fiber 0.7g 3%
Protein 22.49g 45%
Calcium 647.6mg 65%
Amount Per 100 g
Calories 81.58 Kcal (342 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 1%
Cholesterol 1.95mg 4%
Sodium 107.35mg 26%
Potassium 132.14mg 17%
Total Carbs 15.46g 30%
Sugars 9.16g 217%
Dietary Fiber 0.12g 3%
Protein 3.8g 45%
Calcium 109.5mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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