Amount Per 1 Serving
Calories	153.38 Kcal (642 kJ)
Calories from fat	3 Kcal
		% Daily Value*
Total Fat	0.33g	1%
Cholesterol	4.9mg	2%
Sodium	107.36mg	4%
Potassium	409.41mg	9%
Total Carbs	28.45g	9%
Sugars	26.24g	105%
Dietary Fiber	0.33g	1%
Protein	7.35g	15%
Vitamin C	0.7mg	1%
Iron	0.3mg	2%
Calcium	322.7mg	32%

Amount Per 100 g
Calories	38.88 Kcal (163 kJ)
Calories from fat	0.76 Kcal
		% Daily Value*
Total Fat	0.08g	1%
Cholesterol	1.24mg	2%
Sodium	27.21mg	4%
Potassium	103.77mg	9%
Total Carbs	7.21g	9%
Sugars	6.65g	105%
Dietary Fiber	0.08g	1%
Protein	1.86g	15%
Vitamin C	0.2mg	1%
Iron	0.1mg	2%
Calcium	81.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Soy Pumpkin Pie Latte

Vanilla-flavored soymilk, Water, Pumpkin puree, Sugar and 3 more..
Old English Cream Pie Filling

Milk, Butter, Eggs, beaten, White sugar, Cornstarch, Salt and 1 more..
Dee's Hot Milk Sponge Cake

Milk, Butter, Eggs, White sugar, All-purpose flour and 2 more..
Chocolate Tapioca Pudding

Milk, Quick-cooking tapioca, Egg, beaten, White sugar and 3 more..
Nutmeg Ice-Cream (Grenada)

Milk, Heavy cream, Eggs, Sugar and 3 more..
Strawberry Pudding

Milk, Egg whites, Cornstarch, Sugar and 3 more..
Jack-o'-Lantern Cream Puffs

Water, Butter, cubed, Sugar and 16 more..
Pumpkin Bread Pudding With Vanilla Butter Sauce

Milk, Sugar, White baking chocolate, cut into chunks and 13 more..
Pumpkin Protein Shake

Water or 3/4 cup milk, Pumpkin puree and 6 more..
Pumpkin Butter

Pumpkin puree, Sugar, Brown sugar, Pumpkin pie spice and 1 more..
Orange-Almond Cream Cake

Whole milk, Grated orange peel, Egg yolks, Sugar and 19 more..
Pumpkin Flan

Sugar, divided, Pumpkin, Pumpkin pie spice and 7 more..
Grandma's Pumpkin Tea Bread

Peeled and diced pumpkin, White sugar, Vegetable oil, Eggs and 12 more..
Baked Paczkis Using a Bread Machine

Whole milk, warmed, Eggs, beaten, Butter, Sugar, Salt and 6 more..
Pumpkin Spice Oatmeal

Milk, Rolled oats, Brown sugar, White sugar and 4 more..