Fresh Fruit Cake Recipe

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Fresh Fruit Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 10 inch round cake pan.
  2. Combine the egg whites and water in a large glass or metal bowl. Whip the egg whites to soft peaks in a large bowl. Continue to whip, while gradually adding sugar until egg whites can stand in stiff peaks. Continue to whip on medium speed while adding one egg yolk at a time. Combine the flour and baking powder; fold gently into the batter. Pour the batter into the prepared cake pan.
  3. Bake in the preheated oven until a toothpick inserted in the center comes out clean, 30 to 35 minutes. Cool the cake in the pan for 10 minutes before turning out onto a wire rack to cool completely.
  4. Stir the cornstarch with the water in a small bowl to dissolve and set aside. In a medium saucepan, beat together the sweetened condensed milk and the egg yolks. Bring the mixture to a boil over medium-high heat, stirring constantly. Stir in the cornstarch mixture. When the filling thickens, remove from heat and set aside to cool.
  5. Mix together the strawberries, peaches, and blueberries in a medium bowl. Using a thread or a bread knife, slice the cooled cake in half horizontally. Spread the mixed fruit across the bottom half of the cake, pour any fruit juice over the berries to moisten the cake. Spread the cream filling over the top of the fruit. Top with the other half of the cake. Frost the cake with whipped cream or your favorite white frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2935.32 Kcal (12290 kJ)
Calories from fat 355.06 Kcal
% Daily Value*
Total Fat 39.45g 61%
Cholesterol 1166.5mg 389%
Sodium 742.04mg 31%
Potassium 2050.19mg 44%
Total Carbs 569.27g 190%
Sugars 346.38g 1386%
Dietary Fiber 16.78g 67%
Protein 87.26g 175%
Vitamin C 263.2mg 439%
Iron 11mg 61%
Calcium 602.3mg 60%
Amount Per 100 g
Calories 176.25 Kcal (738 kJ)
Calories from fat 21.32 Kcal
% Daily Value*
Total Fat 2.37g 61%
Cholesterol 70.04mg 389%
Sodium 44.56mg 31%
Potassium 123.1mg 44%
Total Carbs 34.18g 190%
Sugars 20.8g 1386%
Dietary Fiber 1.01g 67%
Protein 5.24g 175%
Vitamin C 15.8mg 439%
Iron 0.7mg 61%
Calcium 36.2mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.2
    Points
  • 79
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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