Directions:
- Preheat oven to 400
- Combine the first 4 ingredients in a blender and process just until mixture is blended.
- Lightly spoon flour into dry measuring cups and level with a knife.
- Combine flour, 1 1/4 cups sugar, baking powder, and salt.
- Add strawberry mixture to flour mixture stirring just until mixture is moist.
- Spoon batter into 12 muffin cups coated with cooking spray.
- Sprinkle batter evenly with 2 teaspoons sugar.
- Bake at 400 for 20 minutes or until muffins spring back when touched lightly in center.
- Remove muffins from pan immediately and serve with jam if desired.
- ** NOTE: set timer for 15 minutes because muffins tend to cook fast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.51 Kcal (1258 kJ) | ||
| Calories from fat | 69.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 77.27mg | 26% | |
| Sodium | 220.45mg | 9% | |
| Potassium | 193.58mg | 4% | |
| Total Carbs | 52.83g | 18% | |
| Sugars | 27.01g | 108% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 261.09 Kcal (1093 kJ) | ||
| Calories from fat | 60.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 12% | |
|---|---|---|---|
| Cholesterol | 67.13mg | 26% | |
| Sodium | 191.53mg | 9% | |
| Potassium | 168.18mg | 4% | |
| Total Carbs | 45.89g | 18% | |
| Sugars | 23.47g | 108% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 4.95g | 11% | |
| Vitamin C | 16.8mg | 32% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 50.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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