Moroccan Mint Tea Recipe

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Moroccan Mint Tea
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Ingredients:

Directions:

  1. Boil the water and pour a small amount in the teapot, swishing it around to warm the pot.
  2. Combine the mint and green tea and sugar in the teapot, then fill it with the rest of the hot water.
  3. Let the tea brew for three minutes.
  4. Set out glasses for the tea.
  5. A shot-glass is close to the slender glasses used in Morocco.
  6. Fill just one glass with the tea, then pour it back in the pot.
  7. Repeat.
  8. This helps to dissolve and distribute the sugar.
  9. Pour the tea.
  10. You want a nice foam on the tea so always pour with the teapot a high distance above the glasses.
  11. If you do not have at least a little foam on the top of the first glass, then pour it back into the teapot and try again until the tea starts to foam up nicely.
  12. Garnish with the remaining sprigs of mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.32 Kcal (98 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.01mg 0%
Potassium 148.97mg 3%
Total Carbs 5.45g 2%
Sugars 4.07g 16%
Dietary Fiber 0.22g 1%
Protein 0.49g 1%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 14.18 Kcal (59 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.05mg 0%
Potassium 90.58mg 3%
Total Carbs 3.32g 2%
Sugars 2.47g 16%
Dietary Fiber 0.13g 1%
Protein 0.3g 1%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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