Directions:
- Hull and raise strawberries, next,put them in a blender and puree.
- If using frozen sweetend strawberries skip the next step, but do thaw and blend strawberries.
- While preparing strawberries, in a sauce pan combine sugar and water over medium heat to dissolve the sugar about 5-10min.
- In a 2 quart pitcher add Lemonade and 1/2 cup to 1 cup sugar. Depending on your taste.
- While the sugar water is still hot pour into the pitcher. Mix until all sugar is dissloved.
- Add strawberries.
- Fill the rest of the pitcher with cold water. Add ice or refrigderate.
- ***Preparation time will very depending on the time of strawberries you are using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.56 Kcal (865 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 14.35mg | 1% | |
| Potassium | 194.9mg | 4% | |
| Total Carbs | 52.82g | 18% | |
| Sugars | 48.54g | 194% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 72.6mg | 121% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.27 Kcal (282 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 4.67mg | 1% | |
| Potassium | 63.47mg | 4% | |
| Total Carbs | 17.2g | 18% | |
| Sugars | 15.81g | 194% | |
| Dietary Fiber | 0.74g | 9% | |
| Protein | 0.37g | 2% | |
| Vitamin C | 23.6mg | 121% | |
| Calcium | 9.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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