Strawberry Ladies Recipe

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Strawberry Ladies
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Ingredients:

Directions:

  1. Save 2 strawberries for garnish. Wash and remove green tops from remaining strawberries.
  2. Mash strawberries and combine well with honey and lemon juice. Add raspberry liqueur or creme de cassis and mix well.
  3. Fold strawberry mixture into Cool Whip.
  4. Stand 3 ladyfingers in each of 4 dessert glasses. Pile on strawberry cream.
  5. Cut remaining 2 strawberries in half. Garnish each dish with a strawberry half and a mint sprig. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.19 Kcal (1567 kJ)
Calories from fat 205.38 Kcal
% Daily Value*
Total Fat 22.82g 35%
Cholesterol 140.16mg 47%
Sodium 81.5mg 3%
Potassium 240.12mg 5%
Total Carbs 39.03g 13%
Sugars 22.65g 91%
Dietary Fiber 2.24g 9%
Protein 5.85g 12%
Vitamin C 55.7mg 93%
Iron 1.3mg 7%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 188 Kcal (787 kJ)
Calories from fat 103.19 Kcal
% Daily Value*
Total Fat 11.47g 35%
Cholesterol 70.42mg 47%
Sodium 40.95mg 3%
Potassium 120.64mg 5%
Total Carbs 19.61g 13%
Sugars 11.38g 91%
Dietary Fiber 1.13g 9%
Protein 2.94g 12%
Vitamin C 28mg 93%
Iron 0.7mg 7%
Calcium 37.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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