Strawberry Kiwi Smoothie Recipe

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Strawberry Kiwi Smoothie
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Ingredients:

Directions:

  1. Add all ingredients to a blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.27 Kcal (491 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.47mg 0%
Potassium 432.03mg 9%
Total Carbs 29.75g 10%
Sugars 18.28g 73%
Dietary Fiber 3.98g 16%
Protein 0.59g 1%
Vitamin C 72.7mg 121%
Iron 1.1mg 6%
Calcium 27mg 3%
Amount Per 100 g
Calories 40.98 Kcal (172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.61mg 0%
Potassium 150.98mg 9%
Total Carbs 10.4g 10%
Sugars 6.39g 73%
Dietary Fiber 1.39g 16%
Protein 0.21g 1%
Vitamin C 25.4mg 121%
Iron 0.4mg 6%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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