Strawberry Granola Crunch (Clean Eating) Recipe

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Strawberry Granola Crunch (Clean Eating)
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Ingredients:

Directions:

  1. Preheat oven to 325°F Line a baking sheet with parchment or silpat.
  2. Place the nuts into a small food processor and pulse to crumble (if you don't have a food processor, you can use a Ziploc bag and a rolling pin). Don’t overdo it, you don’t want them finely ground, just lightly chopped/crushed.
  3. In a medium sized bowl combine the chopped nuts, oats, and cinnamon. Stir to combine and set aside.
  4. Place the fresh strawberries, honey, and vanilla in a small food processor (or blender) and blend until pureed. Pour into oat/nut mixture. Toss/stir to combine.
  5. Line a baking sheet with parchment paper or a silpat. Spread the granola in a single layer on top. Bake for 20-25 minutes, stirring every 5-7 minutes. Don’t be concerned if the granola seems mushy. Remove from the oven and let it sit and cool for one hour.
  6. After the granola has cooled and become crunchy, fold in dried cranberries and store in a Ziploc bag. Enjoy as a cereal, snack, or over ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.99 Kcal (2290 kJ)
Calories from fat 185.02 Kcal
% Daily Value*
Total Fat 20.56g 32%
Sodium 12.68mg 1%
Potassium 272.33mg 6%
Total Carbs 81.81g 27%
Sugars 31.9g 128%
Dietary Fiber 10.13g 41%
Protein 14.11g 28%
Vitamin C 11.5mg 19%
Iron 4.3mg 24%
Calcium 99.1mg 10%
Amount Per 100 g
Calories 361.14 Kcal (1512 kJ)
Calories from fat 122.15 Kcal
% Daily Value*
Total Fat 13.57g 32%
Sodium 8.37mg 1%
Potassium 179.8mg 6%
Total Carbs 54.02g 27%
Sugars 21.06g 128%
Dietary Fiber 6.69g 41%
Protein 9.32g 28%
Vitamin C 7.6mg 19%
Iron 2.8mg 24%
Calcium 65.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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