Down to Earth Granola Weight Watchers Recipe

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Down to Earth Granola Weight Watchers
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Ingredients:

  • 1/2 cup packed light brown sugar
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/4 cup cooking oil
  • 1/4 cup honey
  • 1 tsp vanilla
  • 1 1/2 cups raisins or 1 1/2 cups dried cranberries

Directions:

  1. In a bowl, mix oats, almonds, brown sugar, salt and cinnamon. In a sauce pan, warm the oil and honey. Whisk or stir in the vanilla. Carefully pour liquid over the oat mixture. Stir gently with wooden spoon, finish mixing by hand.
  2. Preheat oven to 300°F Spread granola in a 15x10x1” pan. Bake 40 minutes, stirring carefully every 10 minutes.
  3. Transfer granola-filled pan to a cooling rack. Cool completely.
  4. Stir in raisins or dried cranberries. Seal granola in an air-tight container or self sealing plastic bags.
  5. Store at room temperature for 1 week or the freezer for 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.17 Kcal (2052 kJ)
Calories from fat 114.15 Kcal
% Daily Value*
Total Fat 12.68g 20%
Sodium 116.96mg 5%
Potassium 226.84mg 5%
Total Carbs 85.77g 29%
Sugars 17.4g 70%
Dietary Fiber 9.99g 40%
Protein 12.14g 24%
Vitamin C 1.1mg 2%
Iron 4.1mg 23%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 385.93 Kcal (1616 kJ)
Calories from fat 89.87 Kcal
% Daily Value*
Total Fat 9.99g 20%
Sodium 92.09mg 5%
Potassium 178.6mg 5%
Total Carbs 67.53g 29%
Sugars 13.7g 70%
Dietary Fiber 7.87g 40%
Protein 9.56g 24%
Vitamin C 0.9mg 2%
Iron 3.2mg 23%
Calcium 54.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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