Directions:
- Take the frozen bananas out of the freezer and break them into 3 or 4 pieces.
- Place them and the strawberries into the food processor and allow them to sit for about 10 minutes, to thaw only slightly.
- Cover and start the food processor. (Don't be surprised when the processor bucks like an angry bull when the blade hits that frozen fruit!)
- With it running, add just a little bit of milk (you can also use water or juice here) to help the fruit blend smoothly.
- I recommend about 1/4 to 1/2 cup liquid for the amount of fruit used here.
- Stop the processor from time to time and scrape down the sides.
- Keep processing until the fruit is the smooth consistency of soft-serve ice cream.
- Add sweetener to taste and process briefly one more time.
- Serve immediately.
- Or you can put the whole processor into the freezer until you're ready to eat and give it another blending right before serving.
- The sorbet can also be stored in a plastic container for up to a few days and re-processed to soften.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.61 Kcal (848 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.49mg | 0% | |
| Potassium | 448.23mg | 10% | |
| Total Carbs | 53.79g | 18% | |
| Sugars | 41.74g | 167% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 75.1mg | 125% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.48 Kcal (341 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 180.25mg | 10% | |
| Total Carbs | 21.63g | 18% | |
| Sugars | 16.79g | 167% | |
| Dietary Fiber | 2.32g | 23% | |
| Protein | 1g | 5% | |
| Vitamin C | 30.2mg | 125% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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