Directions:
- Mix hot water with puddings and Jell-O mix in a small saucepan.
- Stir over medium high heat approximately 5 minutes.
- Let cool on stovetop completely.
- Stir in Cool Whip & fruit.
- Transfer to large serving bowl.
- Cover & refrigerate overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.83 Kcal (862 kJ) | ||
| Calories from fat | 9.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 1% | |
| Sodium | 330.33mg | 14% | |
| Potassium | 217.58mg | 5% | |
| Total Carbs | 50.95g | 17% | |
| Sugars | 39.81g | 159% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 0.6mg | 3% | |
| Calcium | 160.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 118.05 Kcal (494 kJ) | ||
| Calories from fat | 5.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 2% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 1% | |
| Sodium | 189.45mg | 14% | |
| Potassium | 124.79mg | 5% | |
| Total Carbs | 29.22g | 17% | |
| Sugars | 22.83g | 159% | |
| Dietary Fiber | 1.41g | 10% | |
| Protein | 0.64g | 2% | |
| Vitamin C | 16.2mg | 47% | |
| Iron | 0.3mg | 3% | |
| Calcium | 92.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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