Lime Jello and Pineapple Salad Recipe

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Ingredients:

Serving

1 (85 g) package lime jell-o gelatin ( jelly crystals)
1 cup sour cream
1/2 cup chopped canned pineapple ring
1/2 cup grated carrot
1/2 cup finely chopped celery
1/4 cup finely chopped pecans ( optional) or 1/4 cup walnuts (optional)
1 cup boiling water

Directions:

Using a large bowl completely dissolve Jello in the boiling water.
Mix in sour cream and whisk until there are no lumps.
Stir in pineapple, carrots, celery and nuts.
Pour into a ring Jello mould.
Place in refrigerator and chill for at least three hours.
When ready to serve unmould Jello by dipping the bottom in very hot water for a few moments, place a plate over the top and turn upside down.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.22 Kcal (575 kJ)
Calories from fat	103.61 Kcal
		% Daily Value*
Total Fat	11.51g	18%
Cholesterol	13.42mg	4%
Sodium	43.31mg	2%
Potassium	192.99mg	4%
Total Carbs	7.65g	3%
Sugars	3.13g	13%
Dietary Fiber	1.48g	6%
Protein	2.88g	6%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	73.9mg	7%

Amount Per 100 g
Calories	113.85 Kcal (477 kJ)
Calories from fat	85.96 Kcal
		% Daily Value*
Total Fat	9.55g	18%
Cholesterol	11.13mg	4%
Sodium	35.94mg	2%
Potassium	160.12mg	4%
Total Carbs	6.34g	3%
Sugars	2.6g	13%
Dietary Fiber	1.23g	6%
Protein	2.39g	6%
Vitamin C	2.2mg	4%
Vitamin A	0.1mg	3%
Iron	0.2mg	2%
Calcium	61.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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