Strawberry-Banana Freeze Recipe

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Ingredients

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Ingredients:

Serving

1/2 cup frozen strawberries
1 small banana, peeled
lemon juice (optional)
1/4 cup evaporated skim milk
1 tsp sugar
1/2 tsp vanilla

Directions:

Freeze banana until firm.
Cut frozen banana into chunks. In a blender combine the banana, evaporated milk, sugar and vanilla. Cover and blend until smooth.
With blender running, slowly add the frozen berries one or two at a time through opening in lid.
Blend until smooth.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.67 Kcal (120 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.15mg	0%
Sodium	4.83mg	0%
Potassium	73.93mg	2%
Total Carbs	7.04g	2%
Sugars	5.33g	21%
Dietary Fiber	0.7g	3%
Protein	0.58g	1%
Vitamin C	7.6mg	13%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	78.48 Kcal (329 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.4mg	0%
Sodium	13.21mg	0%
Potassium	202.37mg	2%
Total Carbs	19.27g	2%
Sugars	14.58g	21%
Dietary Fiber	1.91g	3%
Protein	1.59g	1%
Vitamin C	20.8mg	13%
Calcium	37mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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