Directions:
- Slice the sausage into 1 rounds.
- Bring tomatoes, sausage, peas and corn to a boil and cook until sausage is partially done.
- Add seasoning and stir to mix thorougly.
- Add rice, reduce heat, cover and simmer for 30-35 minutes.
- Stir occasionally to prevent sticking.
- Serve hot with hot pepper sauce to season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.1 Kcal (1834 kJ) | ||
| Calories from fat | 271.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.14g | 46% | |
|---|---|---|---|
| Cholesterol | 98.67mg | 33% | |
| Sodium | 799.94mg | 33% | |
| Potassium | 526.48mg | 11% | |
| Total Carbs | 25.64g | 9% | |
| Sugars | 11.64g | 47% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 17.1g | 34% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 5.6mg | 31% | |
| Calcium | 68mg | 7% | |
| Amount Per 100 g | |||
| Calories | 111.65 Kcal (467 kJ) | ||
| Calories from fat | 69.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 46% | |
|---|---|---|---|
| Cholesterol | 25.14mg | 33% | |
| Sodium | 203.86mg | 33% | |
| Potassium | 134.17mg | 11% | |
| Total Carbs | 6.53g | 9% | |
| Sugars | 2.97g | 47% | |
| Dietary Fiber | 0.88g | 14% | |
| Protein | 4.36g | 34% | |
| Vitamin C | 7.3mg | 48% | |
| Iron | 1.4mg | 31% | |
| Calcium | 17.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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